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Shrimp Gratin
recipe

Shrimp Gratin

Serves: 4

Total Time: 

Ingredients

1 garlic clove, minced
1 (8-ounce) container sliced mushrooms
1 pound shrimp, peeled and deveined
1/2 cup dry white wine
3/4 cup shredded Monterey Jack cheese

Instructions

Heat oven to 350 degrees. Blot the shrimp dry with paper towels to prevent excess moisture in the pan.

In a large, lightly oiled skillet over medium-high heat, saute the garlic and mushrooms until softened and the mushrooms have given off most of their moisture. Add the shrimp and saute until just opaque.

With a slotted spoon, remove mixture to a lightly greased casserole dish. Add the wine to the pan and simmer for 1 to 2 minutes. Pour the wine over the shrimp and sprinkle with cheese. Bake for 5 to 10 minutes, or until cheese melts.

Serve warm. 


Nutrition

Per serving: 235 calories (percent of calories from fat, 36), 29 grams protein, 4 grams carbohydrates, 1 gram fiber, 9 grams fat (4 grams saturated), 191 milligrams cholesterol, 285 milligrams sodium.

About the recipe

Use shrimp for this healthy gratin recipe with mushrooms and cheese. 

If you are watching your fat intake, cook the shrimp completely in the skillet and sprinkle with parsley instead.

Recipe courtesy of Janette Tobin, who adds that the dish "makes a wonderful, tasty quick dinner, but is good enough to serve to guests."

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