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Oven-Baked Jambalaya

Serves: 12
Hands On Time: 
Total Time: 


1 (8-ounce) can tomato sauce
1 (10-ounce) can diced tomatoes and chile peppers, mild or hot
1 (10 1/2-ounce) can condensed French onion soup
1 (10 1/2-ounce) can condensed beef broth
1 (4-ounce) jar sliced mushrooms, drained
1 medium onion, chopped
1/2 cup (1 stick) butter, melted
1 pound smoked sausage, cut into pieces
1 1/2 pounds skinless boneless chicken meat, cut into pieces
2 cups uncooked converted rice


Heat oven to 350 degrees.

In a large baking dish, combine the tomato sauce, diced tomatoes, soup, broth, mushrooms, onion and butter. Add the sausage, chicken and rice and stir to combine.

Cover the dish tightly with aluminum foil and bake for 45 minutes to 1 hour until the chicken is done and the rice is tender. (Check it at 30 minutes and add a little water if necessary.) Serve warm.


Per serving: 403 calories (percent of calories from fat, 45), 23 grams protein, 31 grams carbohydrates, 1 gram fiber, 20 grams fat (9 grams saturated), 80 milligrams cholesterol, 1,068 milligrams sodium.

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