Spoon Bread, Garlic Greens and Smoked Ham
Serves 4
Cooks in 1 hour and 30 minutes
recipe
Grilled Fish Tacos
41
Serves: 4
Total Time:
Ingredients
1-1 1/4 pounds swordfish steaks
1/2 cup mayonnaise
1/4 cup chopped capers
1/4 cup chopped cilantro
8 corn or flour taco-size tortillas, warmed
Instructions
Heat and lightly oil a grill or grill pan.
Llightly coat the fish with oil and grill for 8 to 10 minutes, or until just done, turning once.
Meanwhile, in a bowl, combine mayonnaise, capers and cilantro.
When fish is done, cut into 1-inch strips. Spread sauce on tortillas and top with fish. Add more sauce, if desired and serve.
Nutrition
Per serving: 258 calories (percent of calories from fat, 58), 16 grams protein, 12 grams carbohydrates, 1 gram fiber, 17 grams fat (3 grams saturated), 32 milligrams cholesterol, 223 milligrams sodium.
About the recipe
This healthy and quick recipe is the perfect summertime lunch or light dinner, served with a simple and flavorful sauce and warmed tortillas.
The swordfish can be substituted with any firm white fish, like halibut.
