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Pineapple Mint Sweet Tea

Serves: 10
Hands On Time: 
Total Time: 


10 cups water
1/2 cup sugar
8 large sprigs fresh mint, plus more for serving, if desired
8 black tea bags
3 cups pineapple juice
1 (6-ounce) can frozen lemonade concentrate, thawed
Lemon slices, for serving


In a medium saucepan, bring the water to a boil. Remove from heat and stir in the sugar and mint sprigs.

When the sugar has dissolved, add the tea bags, cover and steep for 20 to 30 minutes.

Once the tea is stepped, ​​​​​discard the tea bags and transfer the tea to a large pitcher. Stir in the pineapple juice and lemon concentrate. Refrigerate for 1 hour or up to 2 days.

Remove the steeped mint sprigs and serve over ice with lemon slices and additional fresh mint, if desired.


Per serving: 116 calories (percent of calories from fat, 1), 1 gram protein, 29 grams carbohydrates, trace fiber, trace fat (no saturated), no cholesterol, no sodium.

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