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Buttermilk Custard

Serves: 4
Hands On Time: 
Total Time: 


1/2 cup granulated sugar
1 teaspoon all-purpose flour
1 egg, beaten
1 cup buttermilk
Few drops lemon extract


Heat oven to 300 degrees.

In a medium bowl, stir together the sugar and flour. Stir in the beaten egg, buttermilk and lemon extract. Divide mixture among 4 small (6-ounce) ramekins.

Bake 30 to 45 minutes until well set. Remove from oven and chill until ready to serve. Serve cold. 


Per serving: 140 calories (percent of calories from fat, 10), 3 grams protein, 29 grams carbohydrates, trace fiber, 2 grams fat (1 gram saturated), 49 milligrams cholesterol, 78 milligrams sodium.

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