Shrimp Dip
Serves 16
Cooks in 40 minutes
recipe
Onion Souffle Dip
51
Serves: 16
Hands On Time:
Total Time:
Ingredients
2 (8-ounce) packages low-fat cream cheese
1 cup mayonnaise
1 1/2 cups grated Parmesan cheese
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon Tabasco
1 teaspoon garlic powder
1 1/2 cups chopped onions (fresh or frozen; thaw and squeeze out excess liquid)
1 tablespoon chopped chives or green onions (or dried chives)
1/2 cup of crispy fried onions (optional)
Instructions
Heat oven to 350 degrees.
In a large bowl, combine the cream cheese, mayonnaise, Parmesan cheese, Worcestershire, Tabasco, garlic powder and chopped onions until well-combined.
Pour into a 2- or 3-quart casserole dish. Sprinkle with the chives and press lightly so they adhere to the mixture. Bake 50 to 55 minutes, until the middle is set.
Serve warm topped with crispy fried onions (optional) and with crackers, pita and tortilla chips for dipping.
Nutrition
Per serving, using low-fat mayonnaise: 148 calories (percent of calories from fat, 69), 6 grams protein, 5 grams carbohydrates, trace fiber, 11 grams fat (5 grams saturated), 27 milligrams cholesterol, 424 milligrams sodium.
